Body Talk Journaling
Journaling and identifying your current identity is important to learn who your new identity is and if your current habits are helping you acheive your goals or creating barriers for your to slip back into your old habits.
Body Talk Journal
Any time new habits are created and old habits are changed body talk/new identity is needed. This PDF daily journal will help you implement the tools and techniques better by allowing space to allow you to give up your old identity (not motivated, no will power, etc.) that no longer serve you and create a new identity and celebrate the amazing progress you make on this 21-day journey
$25.00Price