About Empowered Health: Your Longevity Solution
Empowering You to Embrace a Healthier Life
Hey there! I'm Kim Stumne, an RN, devoted mother, and passionate health, wellness, and fitness coach. My mission is to help busy individuals like you achieve your health and fitness goals while optimizing your well-being and longevity. With Empowered Health, I provide education, inspiration, and personalized coaching to help you create a new reality and become your best self.
​
As a healthcare professional, I understand the demands of a busy lifestyle. That's why I focus on efficiency and results. Together, we'll navigate the path to improved health and fitness, without sacrificing your precious time. I'm here to support you every step of the way, providing the knowledge and tools you need to make meaningful changes that fit your unique needs.
​
Empowered Health exists to empower individuals like you to take control of your health and embrace a healthier life. Through our comprehensive services, including education, inspiration, and one-on-one coaching, we'll unlock your potential and help you reach new heights on your well-being journey.
Ready to make a lasting change? Book a free service consultation today. Let's explore how Empowered Health can empower you to transform your reality and live your best life. Embark on this incredible journey towards improved health, vitality, and fulfillment. Get in touch now and take the first step towards a healthier, happier you.
Empowered Health
Your Longevity Solution
Elevate your well-being with Empowered Health, the ultimate solution for busy professionals seeking efficient and effective ways to achieve optimal health. Our team of certified coaches is dedicated to empowering you to take control of your well-being and create lasting transformations in your life.
Through personalized guidance and a tailored approach, we'll help you identify your health and wellness goals and develop a custom plan that ensures your success. Experience the power of Empowered Health and unlock your true potential for a vibrant and fulfilling life.
Kim the RN Coach
What is 10X?
Strength Training Using a Minimum Effective Dose
What is this Method?
Transform your fitness journey with 10X Coaching! Our unique program delivers the results you crave in record time. Just six powerful exercises. One focused 15-minute workout. Done one to two times a week based on your goals. It's the ultimate minimum effective dose, maximizing impact with minimum time investment.
Ready to experience the difference? Try 10X Coaching and unlock your full potential. Elevate your fitness to new heights in the most efficient way possible. Join us on this exhilarating journey today!
Unleash Your Ultimate Potential: Experience the Power of 10X Coaching!
Embark on a transformative journey with our 10X Coaching service, where we unlock your full potential for physical fitness and vibrant health. Experience a remarkable array of benefits as you dive into this program: skyrocketing strength, sculpted muscles, boundless energy, optimized blood glucose control, and shedding unwanted weight. What's more, 10X doesn't just deliver immediate results, but it also enhances your longevity and turns back the clock on muscle loss. Embrace the future of your well-being and discover a lifetime of looking and feeling your absolute best.
Achieve Your Health and Fitness Goals with 10X Coaching: Tailored to Your Needs
At 10X Coaching, we tailor our unique service to any fitness level. Our experienced coaches provide one-on-one guidance, empowering you to conquer goals of any size. With over 21 years of healthcare expertise, we modify exercises to accommodate limitations and injuries. Join us and reach your health and fitness goals like never before. Ignite your inner fire and transform your life with 10X Coaching!
Ignite Your Energy: Unleash Your Full Potential and Banish Fatigue!
Empowered Health is Your Solution
Tired of being told that fatigue, weight gain, pain, and low energy are inevitable signs of aging? It's time to take charge of your well-being and reclaim the vibrant life you deserve. Don't settle for less when you can experience a life filled with joy, vitality, and the ability to do all the things you love.
​
Complete our intake form today and connect with me for a free discovery call. Together, we'll uncover the personalized approach you need to break free from the limitations of aging. Say goodbye to fatigue and hello to a revitalized you. Take action now and let's embark on this transformational journey together!
​
Testimonials
Kim Stumne
As I approached my 30s and ventured closer to 40, I was met with a disheartening message: my low energy levels, poor digestion, and body stiffness were deemed "normal" for someone my age. Refusing to accept this fate, I embarked on a transformative quest to uncover a better path towards holistic health and well-being. Little did I know that this journey would exceed all expectations, revolutionizing my life in unimaginable ways.
​
Through relentless dedication, I discovered a profound revelation that shattered the confines of conventional wisdom. By synergizing the power of strength training and daily energy balance habits, I unlocked a realm of vitality and strength that I never thought possible. No longer bound by grueling hours at the gym or endless daily runs, I harnessed the true potential of my body, transforming it into an unstoppable force.
​
Today, I stand as a testament to the extraordinary capabilities of the human body. My energy levels soar, pain is but a distant memory, and a newfound happiness radiates from within. This profound shift has redefined my perception of what it means to truly thrive.
​
Now, I invite you to join me on this remarkable journey towards total health and well-being. Together, we will break free from the shackles of age-defined limitations and unleash the power that lies dormant within you. Say goodbye to mediocrity and embrace a life where strength, vitality, and fulfillment reign supreme.
​
Are you ready to embark on your own transformation? Let's connect and unlock your untapped potential. Together, we will illuminate the path to a life lived in extraordinary health and unyielding joy.
10X Testimonials
Prepare to be amazed as you delve into the captivating world of 10X Coaching testimonials. Over 100 clients have shared their remarkable journeys of transformation, unveiling the extraordinary results they have achieved. These testimonials are not just stories; they are testaments to the power of dedication, resilience, and the unwavering support provided by the 10X Coaching program.
​
From individuals who have conquered seemingly insurmountable health challenges to those who have shattered their own limitations, these testimonials encapsulate the awe-inspiring potential that lies within each of us. Witness firsthand the astounding physical and mental transformations that have taken place, as clients have reclaimed their energy, vitality, and zest for life.
​
But don't just take our word for it—immerse yourself in the narratives of these incredible individuals who have walked the path of 10X Coaching. Feel their determination, celebrate their victories, and be inspired by their unwavering commitment to embracing a healthier, more fulfilling life.
​
Are you ready to join the ranks of these extraordinary individuals and embark on your own transformational journey? Explore the treasure trove of testimonials and let their stories ignite the fire within you. Your own remarkable transformation awaits, and 10X Coaching is here to guide you every step of the way.
​
Dive into the world of 10X Coaching testimonials now and witness the extraordinary possibilities that await you!
Available Services
Closing the Gap
Empowered Health: Your Journey to Transformation Starts Here
Embark on a transformative path towards a healthier and more vibrant life with our personalized 1:1 Sessions. Led by our experienced and certified health coaches, these sessions are designed to empower you to identify, explore, and ultimately achieve your goals. We understand that each person's journey is unique, which is why we tailor our sessions to meet your individual needs.
Join countless clients from around the world who have already experienced the incredible benefits of our services. It's time to take control of your life and unlock your full potential. Empowered Health: Your Longevity Solution is here to equip you with the tools and support you need to succeed.
Are you ready to embark on your transformational journey? Fill out the form below to take the first step towards a healthier, happier you. It's time to embrace a new chapter of wellness and vitality. Let Empowered Health be your guide on this empowering path to a better life.
Elevate Your Growth with Empowered Health: Group Coaching for Unleashing Your Potential
At Empowered Health: Your Longevity Solution, we provide dynamic group coaching sessions designed to propel your personal or professional growth to new heights. Led by our experienced coaches, these sessions are a powerful platform for identifying and conquering any obstacles that may hinder your progress, empowering you to embrace the life you've always envisioned.
Join us today and unlock your true potential. Together, we will embark on a transformative journey that will redefine what's possible for you. It's time to break free from limitations and step into a future filled with abundance and fulfillment. Don't wait any longer – take the first step toward your extraordinary life. Sign up now and let Empowered Health guide you on this exhilarating path of self-discovery and growth.
Unleash Your Potential as a Health and Wellness Professional
Are you ready to make a profound difference in the lives of your clients, empowering them to achieve optimal health and well-being? Join our team of dedicated professionals and embark on a rewarding career that allows you to make a lasting impact.
Take the first step toward an exciting journey by filling out the form below. We are eager to connect with passionate individuals like you who are committed to transforming lives and creating positive change. Start your fulfilling career in the health and wellness industry today.
​
